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Fast Gaslighting Recovery Workbook
- Recognise, Stop and Heal from Covert, Manipulative and Emotionally Abusive Mind Control Games in Your Relationship and Marriage
- Narrated by: Tanya Nakogee
- Length: 3 hrs and 45 mins
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Fast Gaslighting Recovery Workbook
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Publisher's Summary
How do you recover your sanity and reclaim your self-esteem after being gaslighted by your partner or spouse? By using the power of daily affirmations combined with EFT tapping, NLP, journaling, and power questions, you can recover from a toxic manipulative partner quickly, without having to take months or even years to go through the recovery process.
This audiobook is for men or women of any age who may be dealing with the psychological and emotional baggage of gaslighting abuse in their personal relationships. The simple self-help techniques inside this audiobook can be used daily to improve your emotional and mental strength, so you can accept what is and fast-track your emotional recovery.
Learn how to:
- Defend yourself and recover from being gaslighted
- Neutralize traumatic memories
- Change your emotional state to empowerment
- Reclaim your self-worth
- Gain the support you need to recover from the emotional abuse
Go on! Get started with the Fast Gaslighting Recovery Workbook, begin rebuilding your self-esteem, and realize your full potential today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.