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Fast Focus
- A Quick-Start Guide to Mastering Your Attention, Ignoring Distractions, and Getting More Done in Less Time!
- Narrated by: Joe Hempel
- Length: 2 hrs and 58 mins
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Publisher's Summary
Skyrocket your productivity with this simple, proven mind hack!
Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car.
Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in Fast Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do.
It can do the same for you.
Download Fast Focus to finally master your attention and ignore distractions!
In Fast Focus, you'll discover:
- The 10 obstacles that are crippling your ability to concentrate
- How to truly know whether you have a focus problem
- The 11 workspace tweaks that'll help you reach a flow state
- A simple workflow method that can double your productivity
- How to use music to help you get into the zone (and the best type of music to use)
- How to manage your email without letting it destroy your focus
- How to avoid meetings that hobble your concentration
- The one workflow method scientists claim increases productivity without fail
- A surprising (and simple!) technique that'll instantly increase your focus
- How to arrange your day to take maximum advantage of your fluctuating energy levels
- How to stop others from interrupting you without hurting their feelings
- How to leverage your brain's love for routine to achieve hyperfocus
- How to evict your inner perfectionist and produce higher-quality work
- Why caffeine is hurting your focus (and how to make it work for you!)
- The 5 secrets to maintaining your focus at Starbucks
What listeners say about Fast Focus
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- Anonymous User
- 24-07-2020
another awesome book
Absolutely loved this book. Like other books by Damon Zahariades what I particularly like is the fact that information is presented in smaller chapters of around 5 minutes maximum. this makes it much easier to get through.
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- Amazon Customer
- 11-08-2018
Great for beginners wanting to master their focus.
This is a great book for beginners wanting to master their focus and improve productivity. Look forward to listening to more of Damon's guides.
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- Suzanne Whitaker
- 18-12-2019
Great book
I believe my productivity improved after the first day of reading this book. Thoroughly enjoyed.
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1 person found this helpful