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Extreme Weight Loss Hypnosis
- Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
- Narrated by: Robert Anthony
- Length: 33 mins
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Extreme Weight Loss Hypnosis
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Publisher's Summary
Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis.
If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
Here’s a taste of what a session may be like - 30 minutes is all it takes.
- Find a comfortable spot before your session where you can take a nap or have a moment of peace.
- Close your eyes, hit play, and let the audio fill your mind.
- Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
- Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
- Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.
This audiobook aims to help you be happy and confident with your body, and develop a new attitude towards food. Through the power of self-hypnosis, and guided by the law of attraction and powerful affirmations, you’ll achieve the positive changes you set for yourself, inside and out.
What listeners say about Extreme Weight Loss Hypnosis
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 14-05-2024
Clear instruction and like the voice
Look forward to listening to this over again. The affirmations are just what I need to lose weight
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-11-2022
Nearly Everydayer
I listen alot to it in the background whilst I'm around the house or short drives in the car. Easy, lovely listening😁
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 29-01-2024
Repetitive suggestions very helpful
I like this app it’s very helpful its repeated in to your subconscious. The music in the background helps you to relax while the voice over Pounds into your imagination.
Great suggestions in mind power. As the strongest muscle is your brain
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 04-02-2023
Hopeful for what's to come
This is my first time listening and I am very hopeful to see how this works for me. I really want to try meditation and I believe this could help me with that also. I am going to continue to listen to this daily and I will update as I progress.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Pocchoe
- 26-02-2023
Helpful & relaxation
I found this quick 30 min guided meditation and hypnosis to be very helpful, soothing & relaxing. Before listening I had fallen into old and unhealthy eating patterns and while listening I felt my awareness and attitude towards myself and the unhealthy patterns change to a more positive state. I even made myself delicious & healthy breakfast oat pots with fruit, yogurt & chia seeds for the next 3 days!!
Thank you to the author & narrator 😊🙏
HH
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 21-12-2022
It’s ok… not for everyone
It’s good for layering in positive affirmations..not hypnosis, some of the statements don’t apply to my goals and personal situation so will find something more suitable. But overall ok.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 22-01-2023
Enjoyable, helpful, relaxing
I highly recommend this! I found it to be informative, helpful, enjoyable, relaxing, soothing. I have results,
I don’t lost 14kg in 2.5 months! Regularly fell asleep to this. Improved my life!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pankaj
- 09-01-2024
Simple and Great
This is quite a simple and calm structure to self worth and I really enjoyed it.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Michelle
- 26-05-2022
Listening to Affirmations
This was just 30mins of affirmations.
Not sure when the hypnosis comes in?? Will listen again to see if anything changes in me or my attitude toward food.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-02-2022
great listen
love it, constantly puts me to sleep and I wake up fresh and ready to take control of my day.
I've stopped snacking and enjoying my workouts again .
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1 person found this helpful