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Exquisite Mind

By: Terry Rubenstein, Brian Rubenstein
Narrated by: Sally Mills
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Publisher's Summary

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of five young sons suffering from acute depression and anxiety. A few years later, having arrived at a simple but revolutionary understanding that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life's inevitable ups and downs. Terry's moving account reveals the gift of a mind overflowing with infinite potential and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection.

©2016 Terry Rubenstein (P)2016 MX Publishing
Counseling & Psychotherapy Mental Health Personal Success
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Worthwhile book

This is a valuable resource for anyone wanting to educate themselves about the teachings and application of the 3 principles.

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