Exercises and Diet Tips for a Diamond Cut Body with Calisthenics and Dumbbells cover art

Exercises and Diet Tips for a Diamond Cut Body with Calisthenics and Dumbbells

Workouts to Get Shredded and Stronger Faster with Dieting and Diet Tips.

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Exercises and Diet Tips for a Diamond Cut Body with Calisthenics and Dumbbells

By: Lover of Life
Narrated by: S.W. Salzman
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About this listen

This book includes workouts to get shredded and stronger faster, with dieting tips and a small history of calisthenics. It has simple and descriptive instructions for the exercises. You'll learn what the benefits are of doing these exercises and what foods you should eat.

©2022 Xavier Roberts (P)2022 Xavier roberts Diets, Nutrition & Healthy Eating Exercise & Fitness Physical Exercise

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