Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection cover art

Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection

The Sleep Learning System

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection

By: Joel Thielke
Narrated by: Joel Thielke
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Includes 4 Sleep Learning Programs in 1

Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping! Hypnosis and guided meditation can help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.

Program 1: Hypnosis for Runners: Speed and Stamina Gain more stamina when you're out on your run, increase your distance and running speed in a natural and healthy way, and get into an amazing running rhythm.

Program 2: Strength for Body, Mind and SoulBecome stronger physically and mentally through specific visualization techniques and empowering beliefs.

Program 3: Healthy Weight LossLose weight and live a healthy lifestyle that will naturally uplift your self-esteem, and increase your body confidence.

Program 4: Increase Your EnergyGet the natural energy you need to complete your goals at work and in your personal life.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.

You deserve to be healthy, strong, energetic, and be confident with your body. It's all here with The Sleep Learning System!

©2013 Motivational Hypnosis Help LLC (P)2013 Motivational Hypnosis Help LLC
Meditation Self Help Motivation

What listeners say about Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection

Average Customer Ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars

keeps waking me up

chapter 3! this is Not music conducive to uninterrupted sleep. Very disappointed and entirely frustrated

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

9 people found this helpful

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.