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Es tiempo de sanar

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Es tiempo de sanar

By: Brianna Wiest
Narrated by: Patricia Velasco
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About this listen

Microsanación que cambiará tu historia de vida

El proceso de sanación no ocurre una sola vez en la vida; todos estamos en constante transformación y eso puede abrumarnos. Brianna Wiest, autora del bestseller La montaña eres tú, regresa con más de 40 reflexiones que te acompañarán en la experiencia de crecer, dejar ir a quien no te ama y acercarte —poco a poco— a tu verdadero propósito.

Aquí encontrarás hábitos de microsanación para tu vida cotidiana, como restarles poder a tus pensamientos negativos o llevar un "diario de tu basura" para eludir la positividad tóxica.

Además, entenderás la importancia de escuchar con atención a tu incomodidad, pues darte la oportunidad de sentirla es la única manera de saber que es tiempo de sanar.

©2024 Brianna Wiest (P)2024 Editorial Planeta Mexicana, S.A. Emotions Personal Success

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