Entrena tu cerebro para ser feliz [Train Your Brain to Be Happy] cover art

Entrena tu cerebro para ser feliz [Train Your Brain to Be Happy]

La neurociencia y la espiritualidad se entrelazan para mostrarnos el camino de la felicidad [Neuroscience and Spirituality Intertwine to Show Us the Path to Happiness]

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Entrena tu cerebro para ser feliz [Train Your Brain to Be Happy]

By: Pablo Edgar Gomez
Narrated by: Gustavo Dardés
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About this listen

¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.

El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.

Tienes en tus manos una guía completa sobre cómo moldear el cerebro, reprogramar creencias limitantes y entrenar la mente para instaurar hábitos positivos. Aprende a identificar tu propósito, sana las heridas del pasado y visualiza un futuro prometedor

Please note: This audiobook is in Spanish.

©2024 Pablo Edgar Gómez (P)2024 Penguin Random House Grupo Editorial S.A.S. Neuroscience & Neuropsychology Personal Success

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