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Engage Your Mind, Enrich Your Life
- A Comprehensive Guide to Boosting Brain Health Through Mindful Engagement
- Narrated by: Alex James
- Length: 3 hrs and 48 mins
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Engage Your Mind, Enrich Your Life
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Publisher's Summary
Unlock the secrets to a more fulfilling life with Engage Your Mind, Enrich Your Life. This transformative journey explores the profound impact of mental engagement on well-being, cognition, and emotional health.
Through captivating stories of individuals whose lives have been transformed by embracing the power of a fully engaged mind, this book takes listeners on an enlightening exploration of research findings and strategies to foster curiosity, motivation, and continuous personal growth.
Author Sami Dayriyeh, a seasoned professional with over forty years of experience in engineering and management across diverse cultures, shares his expertise and wisdom to guide you toward an enriched and meaningful life. Drawing from his vast knowledge and wealth of experience, Sami has highlighted the significance of mind engagement in boosting brain health.
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