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Energía y motivación

(Serie Inteligencia Emocional de HBR)

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Energía y motivación

By: Annie McKee, Elizabeth Grace Saunders, Shawn Achor, Heidi Grant, Harvard Business Review
Narrated by: Julio Hernández
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About this listen

Cuando la procrastinación llame a tu puerta, no cedas. Unos días estás superactivo en el trabajo y otros estás agotado y te distraes con mucha facilidad. ¿Cómo puedes conservar tu dinamismo, avanzar de forma constante y emplear tu energía con sabiduría?
Este libro explora cómo gestionar tu energía de forma productiva y aumentar tu motivación incluso cuando ambas decaen. Gracias a las últimas investigaciones psicológicas y a los consejos prácticos de los principales expertos, aprenderás a tomar decisiones sobre cómo utilizas tu energía y a qué y a quién se la das, incluir descansos y oportunidades para recargarte, construir una barrera para protegerte de quienes te desgastan la energía y te desmotivan, y a recuperarte incluso cuando tengas un día malo.

Please note: This audiobook is in Spanish.

©2022 Harvard Business School Publishing Corporation (P)2025 BookaVivo Career Success Motivation & Self-Improvement
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