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Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential
- Positive Psychology Coaching Series, Book 12
- Narrated by: Randy Streu
- Length: 3 hrs and 14 mins
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Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential
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Publisher's Summary
Have others ever told you to "stop being so sensitive"? Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them?
Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions.
Maybe you have tried to "grow a thicker skin", or attempted to cover up your feelings with humor? Perhaps you have always felt different to others since childhood, but could never quite put your finger on why.
If this description resonates with you, congratulations! You may well be an empath.
Unfortunately, an empath who lacks insight into their own nature is likely to be miserable.
Most of us are familiar with the concept of empathy. Aside from sociopaths, who are largely incapable of appreciating what another individual may be feeling, humans are generally able to understand what others are going through in most situations.
Empaths, however, constitute the small group of people who not only understand the emotions of others, but literally feel them too.
In short, an empath takes this common human ability of relating to other peoples' emotions to extremes.
If you have no idea why you are so readily affected by the emotions of others and the events around you, you will become psychologically unstable. You will be unsure as to where your true feelings end, and those of other people begin.
Hypersensitivity can be a burden if not properly managed, which is why it's so important that all Empaths learn to harness the special gift they have been given.
That's where this book comes in. Millions of other people around the world share your gifts and lead happy, fulfilling lives. It's time to learn how to put your rare gift to use, maximize your human potential, and thrive in life!
What listeners say about Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential
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Overall4 out of 5 stars
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- KymK
- 01-12-2018
A valuable and interesting read
This book made some excellent points and suggestions around being aware of and dealing with the behaviours of those who might not respect our boundaries and needs.
I found myself nodding and relating to the examples given. I feel far better prepared to manage my energy levels and needs.
I recommend the read
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Overall5 out of 5 stars
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- Cheryl
- 01-12-2021
well worth my time and money
I really enjoyed this book, having only listened once I have come away with a good feeling in my belly and some very thought provoking ideas. I am truly looking forward to putting into action some of what has been given here..... and will definitely be re-listerning and further dissecting this book on my kindle. Many thanks Ian
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Overall5 out of 5 stars
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- Amazon Customer
- 03-10-2018
Loved it
I reLly enjoyed the book. it helped in my understanding of myself and why I react in the ways that I do... Thankyou
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1 person found this helpful
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- simon
- 28-08-2019
fantastic
i knew I was a bit different, now i understand how and how to get the most out of it.
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- Georgiana
- 26-08-2019
Well written on identity
Although I couldn’t relate to all aspects (and he doesn’t expect you to) it gave me some valuable insights and clarity that I could share with my partner (so he could understand me!)
It was an easy listen and something I could come back to another time.
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- Anonymous User
- 24-01-2022
loved it
enjoyed listening to the book. I could relate to everything that you have addressed. I have already started making use of the techniques that you have mentioned and its helping. I wish I would have read it sooner. Thanks heaps.
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