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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- Narrated by: Chris Abernathy
- Length: 2 hrs and 22 mins
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Emotional Recovery from Workplace Mobbing
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Publisher's Summary
Workplace mobbing exacts a terrible emotional and physical toll on targets and those who love them.
While most audiobooks on workplace bullying and mobbing focus on the dynamics of abuse and advocacy, this work is dedicated to emotional healing. The author has been a working therapist for more than 30 years, experienced the harrowing effects of a workplace mobbing and, most importantly, has reached thousands of people through his articles, videos, website, and practice to help them heal.
Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.