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Emotional Problems

Use Your Own Emotional Toolkit to Combat Self Inflicted and Environmental Mind Games and Common Emotional Problems

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Emotional Problems

By: James Paul
Narrated by: Alyssa Williams
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About this listen

Have you ever felt like the world was against you? Felt like you didn't have it in you to survive if it came down to it? Maybe you do, keep reading.

How many ways can you cope with stress? What are the signs you are having way too much stress at one time?

Mental survival is one of the most crucial tools you need to master survival in the woods, with your credit cards, with family, and any other "survival situation" you can imagine.

I cover the inward and outward signs of stress, where survival begins, and so much more.

©2012 James Paul Boulay (P)2018 James Paul Boulay Mental Health Psychology

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