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Emotional Intelligence and Self-Care
- Cultivating a Healthy Relationship with Yourself
- Narrated by: Lorri Heneveld
- Length: 1 hr and 52 mins
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Publisher's Summary
Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care. Uncover practical insights to enhance emotional intelligence, while crafting personalized self-care rituals that nurture your well-being.
Whether you seek resilience in the face of challenges or aspire to deepen your self-connection, this book is a compass for cultivating a healthy relationship with yourself. Prioritize your emotional health and embrace the transformative journey within. Your path to self-discovery starts here.