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Emotional Intelligence 2.0: Improve Your Social Skills & Business Relationship by Increasing Self Confidence. Boost Your EQ Thanks to Positive Psychology Coaching & Self Discipline (Focus on Mindset)
- Narrated by: Matyas J.
- Length: 3 hrs and 15 mins
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Publisher's Summary
Would you like to master social skills and build better relationships?
Would you like to be able to communicate more effectively?
Would you like to better understand your emotions?
The truth is, not many people realize what EQ is really all about or what causes its popularity to grow constantly.
Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say “no” easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks.
There were times when you just intuitively felt something was amiss and wished that you had the tools to figure out the situation.
Well, look no further, because this book, Emotional Intelligence 2.0, will provide that blueprint and solution to improving your social awareness as well as increasing your EQ to better the relationships in both your personal and work life!
In this guide, you're going to uncover:
- The five main components of emotional intelligence
- The checklist to find out if you're emotionally intelligent
- Failsafe steps to develop solid self-awareness
- Ten powerful steps to recognize your emotions and get it under control
- Five effective tips to help you understand others
- Two different crucial ideas which helps to avoid socially awkward situations
- Fifteen questions to help you determine your status in the workplace
- Improve any relationship you wish with these 5 working tips
- Enhance Empathy: see yourself growing in confidence and emotional intelligence
- ...and much, much more !
Thoughtfully written and filled with persuasive case studies and anecdotes, Emotional Intelligence 2.0 is a powerful guide filled with actionable advice you can use as soon as today to master your emotions and use it creatively to achieve your goals.
Every chapter covers different areas of emotional intelligence and shows you, step by step, what exactly you can do to develop your EQ and become the better version of yourself.
Get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence. Master your emotions and really unleash the empath in you!