Try free for 30 days

Preview

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Embrace the Power Within

By: Anne Valencia
Narrated by: Abygail Coleman
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

In this reflexive exploration, delve into the intricate relationship between emotional dysregulation and its impact on productivity. Written from a deeply personal standpoint, the author intricately intertwines lessons from their own life triumphs, educational background, and entrepreneurial feats to shed light on procrastination as a manifestation of emotional turmoil.

This narrative isn't just instructional: it's a testament to personal growth strategies that have propelled the author to multi six-figure business ventures and transformative coaching pursuits. Learn to combat and overcome negative thoughts through tools grounded in cognitive-behavioral therapy, enhanced by the author's unique insights. Venture into the benefits of therapy and counselling, understand the role of support groups in fostering emotional wellness, and marvel at the profound changes achievable through metacognition in self-development and introspective healing.

This audiobook offers more than guidance—it presents a heartfelt journey of a soul that has grappled, understood, and triumphed over the invisible barriers of emotional dysregulation. Embrace the wisdom and journey towards a brighter, more self-aware future.

©2023 Anne Valencia (P)2023 Anne Valencia

What listeners say about Embrace the Power Within

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.