Embrace the Power Within
A Journey to Your Best Self
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Embrace the Power Within
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Narrated by:
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Abygail Coleman
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By:
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Anne Valencia
About this listen
In this reflexive exploration, delve into the intricate relationship between emotional dysregulation and its impact on productivity. Written from a deeply personal standpoint, the author intricately intertwines lessons from their own life triumphs, educational background, and entrepreneurial feats to shed light on procrastination as a manifestation of emotional turmoil.
This narrative isn't just instructional: it's a testament to personal growth strategies that have propelled the author to multi six-figure business ventures and transformative coaching pursuits. Learn to combat and overcome negative thoughts through tools grounded in cognitive-behavioral therapy, enhanced by the author's unique insights. Venture into the benefits of therapy and counselling, understand the role of support groups in fostering emotional wellness, and marvel at the profound changes achievable through metacognition in self-development and introspective healing.
This audiobook offers more than guidance—it presents a heartfelt journey of a soul that has grappled, understood, and triumphed over the invisible barriers of emotional dysregulation. Embrace the wisdom and journey towards a brighter, more self-aware future.
©2023 Anne Valencia (P)2023 Anne Valencia