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Eat, Move, Think

By: Scientific American
Narrated by: Coleen Marlo
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Publisher's Summary

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting - or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Scientific American, a division of Nature America, Inc. Scientific American is a registered trademark of Nature America, Inc. (P)2020 Blackstone Publishing
Aging & Longevity Hygiene & Healthy Living Personal Development
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