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  • Eat It to Beat It!

  • Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
  • By: David Zinczenko
  • Narrated by: David Zinczenko
  • Length: 2 hrs and 49 mins

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Eat It to Beat It!

By: David Zinczenko
Narrated by: David Zinczenko
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Publisher's Summary

Eat the world's most delicious foods - and start dropping pounds today! Discover thousands of shocking food truths to help flatten your belly fast - and get you on the path to better health!

ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love - including burgers, pizza, and chocolate - can help you lose weight, drop blood pressure, boost your immune system, and more.

With Eat It to Beat It!, better living starts right now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2013 David Zinczenko (P)2013 Random House Audio
Diets, Nutrition & Healthy Eating Cooking Oil
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Critic Reviews

"David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." (Mehmet Oz, M.D.) "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential audiobook for anyone with an appetite for eating and living well." (Travis Stork, M.D., co-host, The Doctors)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.