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Easy Weight Loss for Beginners in 10 Simple Steps and Tips + Keto Diet
- Easy Weight Loss in 10 Steps
- Narrated by: Jason Wright
- Length: 3 hrs and 38 mins
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Easy Weight Loss for Beginners in 10 Simple Steps and Tips + Keto Diet
Narrated by:
Jason Wright
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Publisher's Summary
Easy Weight Loss for Beginners in 10 Simple Steps covers:
- Weight Loss...Hustle
- Ketogenic Diet
- What You Need to Know About the Ketogenic Diet
- Benefits of Healthy Diets
- The Yes and No of Keto Foods
- Foods to Avoid in the Diets
- Breakfast and Smoothies
- Lunch Time (What to Take for Lunch?)
- Brunch and Dinner
- Dessert and Drinks
- The Best Motivation
- Conclusion
©2021 Riyaz Ahmed (P)2021 Sei Ahmed
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