Easy Weight Loss for Beginners in 10 Simple Steps and Tips + Keto Diet
Easy Weight Loss in 10 Steps
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Narrated by:
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Jason Wright
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By:
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Sei Ahmed
About this listen
Easy Weight Loss for Beginners in 10 Simple Steps covers:
- Weight Loss...Hustle
- Ketogenic Diet
- What You Need to Know About the Ketogenic Diet
- Benefits of Healthy Diets
- The Yes and No of Keto Foods
- Foods to Avoid in the Diets
- Breakfast and Smoothies
- Lunch Time (What to Take for Lunch?)
- Brunch and Dinner
- Dessert and Drinks
- The Best Motivation
- Conclusion
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