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Easy Beginner Keto Diet for Women That Struggle With Weight loss
- Easily reset your body, hormones and health in 2021
- Narrated by: Caitlyn Johnston for HotGhost Productions
- Length: 1 hr and 17 mins
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Easy Beginner Keto Diet for Women That Struggle With Weight loss
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Publisher's Summary
Easy beginner keto diet
Did you know that going keto could help you lose weight easily?
Women face a tough time losing weight. Those extra kilos after pregnancy, hormonal changes, or shifts in the lifestyle may cost you in terms of a prolonged weight loss struggle. Keto, with high-fat and low-carbohydrate content, puts you on ketosis, increasing the efficiency with which you burn fat.
Easy Beginner Keto Diet for Women That Struggle with Weight Loss is the ultimate destination to imbibe the specifics of the diet from a woman's perspective. It talks all about metabolism, weight loss, and its ability to fight chronic disease. You get a comprehensive exposure to the dynamics of switching to a ketogenic lifestyle as the book explains common pitfalls and includes interesting meal plans to start your weight loss journey.
So, look no further. Embark on your weight loss journey this very moment - the unmatched "keto" way!