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Drei Minuten am Tag
- Mit Meditation zu einem ausgeglichenen Leben
- Narrated by: Oliver Kube
- Length: 4 hrs and 24 mins
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Drei Minuten am Tag
Narrated by:
Oliver Kube
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Publisher's Summary
In nur drei Minuten am Tag eine Menge über Mediation lernen – und über sich selbst!
Mit kurzen Übungen und wenig zeitlichem Aufwand zeigt Dr. Richard Dixey einen Weg zu geistiger Klarheit, Stressabbau, schärferem Denken, verbesserter Konzentration und gesteigerter Kreativität. Weg vom langen Sitzen auf Meditationskissen und aufwendigen Techniken hin zu einer unkomplizierten alltagstauglichen Anwendung und einem Mehr der eigenen Wahrnehmung. Mit Erfolgsgarantie!
©2024 Rowohlt Verlag GmbH (P)2024 Argon Verlag AVE GmbH; Die Nutzung unserer Werke für Texte und Data Mining im Sinne von § 44b UrhG behalten wir uns explizit vor.
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