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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
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Dreaming Yourself Awake
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Publisher's Summary
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
What listeners say about Dreaming Yourself Awake
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
- Jake
- 01-09-2016
Great lucid dreaming instruction/ development
Covers both lucid dreaming and dream yoga while also containing great advice for the practitioner.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Philip Latour
- 11-12-2016
Lucid Dreaming for Beginners
Informative book! Good practical learning methods. Common questions answered in a (question answer system)
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Overall5 out of 5 stars
- Liz
- 10-01-2016
Outstanding!
An intelligent and thought provking book that offers insight into the world's we inhabit each day of our lives. As a long time lucid dreamer I found many correlates and truths in this book. Recent research supports the importance we gaining 'awareness' in periods of what we understand as sleep.
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1 person found this helpful