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Dreaming Yourself Awake

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

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Dreaming Yourself Awake

By: B. Alan Wallace, Brian Hodel - editor
Narrated by: Tom Pile
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About this listen

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

©2012 B. Alan Wallace (P)2014 Audible, Inc. Buddhism Dream Dream Analysis Spirituality Physical Exercise Yoga Metaphysical Inspiring Tibetan Buddhism

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Profile Image for Jake

Great lucid dreaming instruction/ development

Covers both lucid dreaming and dream yoga while also containing great advice for the practitioner.

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Profile Image for Philip Latour

Lucid Dreaming for Beginners

Informative book! Good practical learning methods. Common questions answered in a (question answer system)

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Profile Image for Liz

Outstanding!

An intelligent and thought provking book that offers insight into the world's we inhabit each day of our lives. As a long time lucid dreamer I found many correlates and truths in this book. Recent research supports the importance we gaining 'awareness' in periods of what we understand as sleep.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.