Try free for 30 days
-
Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Don't Cry, Don't Beg
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.
Don’t Cry, Don’t Beg is aimed at helping those who are engaged in a range of issues triggered by anger, from verbal aggression, physical violence, and harboring feelings of hostility or resentment to depression, grief and loss or stress management.
This book operates from a simple premise: Each of us can do better, live productively, with purpose, and manage our lives, with the ability to teach future generations to do the same. Anger doesn’t hurt you, people do. Don’t Cry, Don’t Beg is the final step to turning the tables and regaining control of our lives and anger.