Dit selvhelbredende sind
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Narrated by:
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Anne Kjær
About this listen
Mette Louise Holland er den første danske autoriserede psykolog, der arbejder efter disse enkle, men dybtrækkende principper. I bogen deler hun denne nye forståelse af de fundamentale grundprincipper, der ligger bag alle menneskers sind og skaber vores individuelle oplevelse af livet, øjeblik for øjeblik. Samtidig deler en række helt almindelige mennesker deres forandringshistorier.
Mennesker, der alle er blevet mere frie, livsglade, som hviler i sig selv og er meget mere nærværende, efter de har opdaget en simpel, ny forståelse af deres eget sind. Ida, 15 år: "I starten var det lidt som at opdage, hvad livet er". Lisbeth, 35 år: "Fra det ene sekund til det andet mærker jeg simpelt hen verden på en anden måde". Henrik, 42 år: "Det er rimelig simpelt. I bund og grund er vi født lykkelige. Og vi kan kun tænke os væk fra lykken".©2017 Lindhardt og Ringhof (P)2017 Lindhardt og Ringhof
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- Christine
- 20-05-2022
Wow! Enormt logisk men en total “øjenåbner”.
Det er så simpelt og så fantastisk på samme tid, det som Mette Louise fortæller om. Jeg gik lange ture i skoven, mens jeg lyttede, og var kommet bag om mange af mine negative tankegange hver gang, jeg nåede hjem igen. Tak!
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