Digital Minimalism
Choosing a Focused Life in a Noisy World
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Digital Minimalism
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Narrated by:
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Will Damron
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By:
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Cal Newport
About this listen
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely audiobook, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
©2019 Cal Newport (P)2019 Penguin AudioCritic Reviews
"An urgent call to action for anyone serious about being in command of their own life." (Ryan Holiday)
"Cal's call for meaningful and engaged interactions is just what the world needs right now." (Daniel Levitin, author of The Organised Mind)
What listeners say about Digital Minimalism
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel
- 30-07-2020
Changed my life!
I was always curious about this book. Initially, as a young millennial, I was skeptical. Now, a converted digital minimalist, I live under this learnings and constant evolution.
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5 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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- Parvesh Kashyap
- 23-05-2019
Good read
Book is good. You need to listen to it if you are phone addicted or use phone more than you should.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Emma
- 20-05-2020
life changing
Cal Newport writes an excellent treatise on Digital minimalism and living intentionally.
If you, like me, have struggled with maintaining a sensible level of digital application use, this will help you immensely.
Bravo.
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Overall5 out of 5 stars
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- mark devan
- 25-02-2019
WARNING This book will change your relationship with your smartphone
This is a fantastic book that shows us the dangers of social media and smartphone addiction and how it is robbing us of our most precious resource - our time and attention.
Cal Newport provides practical advice on how to take back control and benefit from new media technologies.
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Overall5 out of 5 stars
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- Anonymous User
- 27-02-2019
Loved it
Love the ideas of minimising my time spent using digital devices to become more productive.
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Overall5 out of 5 stars
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- Sonia Haegens
- 21-02-2019
A must read for any busy person!
take back control of your life. a practical and compelling book. You will find so many nuggets of wisdom here
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Overall5 out of 5 stars
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- Virginia
- 15-08-2019
excellent, life changing content
Highly recommend this insightful and well written book that is full of thought provoking and life changing content. A must read for everyone in this digital age!!
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Overall5 out of 5 stars
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- Anonymous User
- 07-08-2024
Simple concept, well structured argument.
The concept is simple but the compelling aspect is the breadth and structure of the evidence. ‘High quality leisure’ in lieu of non-enriching scrolling activities is a solid foundation - results can be observed real world.
Provided me with the impetus to weigh up pros and cons of social media and digital “connectedness”- not something we ever stopped to consider.
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Overall5 out of 5 stars
- Anonymous User
- 24-09-2020
Excellent
A balanced and eye opening read on how we can become less beholden to distraction.
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2 people found this helpful
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Overall5 out of 5 stars
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- Rana
- 23-08-2019
Eye opening
Such an important book. Need to be a mandatory read for all schools and colleges.
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