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Diet and Fitness Explained
- Narrated by: Nick Jermyn
- Length: 4 hrs and 46 mins
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Diet and Fitness Explained
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Publisher's Summary
Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.
What listeners say about Diet and Fitness Explained
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 24-01-2021
Great Stuff
Once again an exceptional book by William Porter. Very informative and food for thought. Definitely going to make eating and exercise changes to my life ♡
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 13-02-2021
Good advice.
So many things I didn't know explained.. Will listen to again to fully understand. Thanks
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 22-10-2023
Awesome book
Such an easy book to listen too. Great to bring you back to basics with easy explanation and it just makes sense. Highly recommended for people who want to make healthy changes in their lives
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- April.Brisbane
- 15-08-2021
Direct & Straight to the point
Once again William Porter delivers a book that is direct and straight to the point. His no nonsense way of writing while providing facts is all I need to give me perspective.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Cam Stone
- 19-10-2022
Well Presented Information
I really enjoyed the way the information was presented. Pragmatic is the best way to describe it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 29-06-2020
Really easy to listen to
A really informative book. The Narrator explains everything really clearly and it is easy to relate to the content.
A definite!!
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Overall5 out of 5 stars
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- Anonymous User
- 07-04-2024
Exceptionally Well Done
Very concise , informative, motivating and easy to listen to. The information was relevant and structured appropriately.
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Overall3 out of 5 stars
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- cath betz
- 13-05-2021
Meh
Didn’t really enjoy the content or the narration. Felt a bit pompous. Nothing new learned.
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1 person found this helpful