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Diet Dash
- Proven Tips to Reduce High Blood Pressure, Reduce Sodium Intake, and Eat Nutrient Rich Foods
- Narrated by: Corinne Gahan
- Length: 1 hr and 29 mins
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Publisher's Summary
Do you wish to feel healthier and in control of your life and diet again? Or do you simply want to know how to reduce your blood pressure, reduce your salt intake, and be healthy forever?
Diet Dash is the audiobook for you, as we will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, more energized, and healthier so you can start living the life you want.
We have included proven dash diet tips, methods, and recipes that have helped others achieve successful results, and it can do so for you, too. We also show you the whys and hows so you understand how to achieve your desired results faster!
Here is a preview of what you'll learn....
- The whys and hows of dash diet so you achieve your results 10 times faster!
- Discover the top carbs and fats to avoid or embrace at all costs
- The secrets to achieving and sustaining a healthy lifestyle
- A complete dash diet recipe guide so you can start immediately!
- How this one diet plan can reduce your blood pressure & bad cholesterol for life
- And much, much more!
This audiobook has been created to empower you with the know-how of reducing your blood pressure and salt intake effectively and starting to adopt a healthy diet lifestyle so that you can live a life that is full of joy and happiness. There is no life without good health, no matter how wealthy you are. Simply download your copy now to get started!