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Despertando

By: Ashley Frangie, Lety Sahagún
Narrated by: Ashley Frangie, Lety Sahagún, -Andrea Mijares
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Publisher's Summary

Lety Sahagún y Ashley Frangie, las voces de Se Regalan Dudas —uno de los pódcast más escuchados de habla hispana—, han creado Despertando para ayudarte a darle una intención a tu día y conectar contigo, ¡en tan solo 5 minutos!

En estos capítulos hallarás herramientas, reflexiones, frases y ejercicios que te ayudarán a descubrir la mejor versión de ti. En cada uno encontrarás la guía para conectar con el amor propio, alcanzar tu bienestar, crear nuevos hábitos que te ayudarán a crecer y mejorar tus relaciones.
©2022 Ashley Frangie (P)2022 Editorial Planeta Mexicana, S.A.
Mental Health Psychology Personal Development
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