Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
Narrated by:
Natalie Tobin
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Narrated by:
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Natalie Tobin
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By:
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Natalie Tobin
About this listen
In this audiobook, you will learn all about keto and the way of life to achieving ketosis safely.
Including explanations of everything you will need to know to be successful:
- Eating clean vs. dirty keto
- Ketones vs. ketosis vs. ketogenic and what they mean
- What to avoid and what to eat
- Calculating macros
- And much more
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