Defina Limites e Encontre a Paz [Set Boundaries, Find Peace] cover art

Defina Limites e Encontre a Paz [Set Boundaries, Find Peace]

Um guia para encontrar a si mesmo [A Guide to Reclaiming Yourself]

 Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Defina Limites e Encontre a Paz [Set Boundaries, Find Peace]

By: Nedra Glover Tawwab
Narrated by: Denise Sperandelli
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Fale o que você precisa e experimente a liberdade de ser verdadeiramente você mesmo.

Todos sabemos que devemos ter limites saudáveis para alcançar o equilíbrio no trabalho, na vida, lidar com pessoas tóxicas, desfrutar de relações gratificantes com parceiros, amigos e família. Mas o que significa ter limites saudáveis – e como podemos expressar de forma clara as nossas necessidades, dizer não e sermos assertivos sem ofender outras pessoas?

Neste audiolivro, Nedra Glover Tawwab, terapeuta especializada em relacionamentos,nos mostra como estabelecer limites e agir em diversas situações que ferem a nossa saúde mental. A autora aborda temas como: limites físicos, limites emocionais, cultura do cancelamento, ghosting, gaslighting, tipos de apego e várias outras questões que nos afetam emocionalmente no convívio em sociedade.

Please note: This audiobook is in Brazilian Portuguese.

©2021 nVersos Editora; 2021 Nedra Glover Tawwab (P)2023 Audible, Inc. Personal Success

What listeners say about Defina Limites e Encontre a Paz [Set Boundaries, Find Peace]

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.