Try free for 30 days

Preview
  • Deep Yoga Stretches

  • An Easy-to-Follow Yin Yoga Class
  • By: Sue Fuller
  • Narrated by: Sue Fuller
  • Length: 1 hr and 17 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Deep Yoga Stretches

By: Sue Fuller
Narrated by: Sue Fuller
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $14.99

Buy Now for $14.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Deep yoga Stretches is a 75-minute guided yin style yoga session. The session uses floor based postures that are held for several minutes. This type of yoga releases deep-set tension that may have built up over many years and also greatly increases joint mobility and flexibility.

Deep Yoga Stretches is suitable for those with previous yoga experience who wish to deepen their yoga practice. The session will provide balance to today's fast-moving way of life and will allow you to deeply relax and experience meditative stillness whilst relieving deep set tension and balancing energy flow.

The session is ideal to compliment any yoga practice, sporting activity, or training regime by combining hels postures with flowing yoga sequences will bring balance and harmony.

Deep Yoga Stretches has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the resident yoga expert for Natural Health magazine a regular writer for the Yoga Magazine and a course author for the British School of Yoga.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2014 Yoga 2 Hear (P)2014 Yoga 2 Hear

What listeners say about Deep Yoga Stretches

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.