Das kleine Hörbuch vom guten Schlaf
Ganz entspannt einschlafen, durchschlafen und erholt aufwachen
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Das kleine Hörbuch vom guten Schlaf
Narrated by:
Daniela Hoffmann
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Narrated by:
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Daniela Hoffmann
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By:
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Nerina Ramlakhan
About this listen
Einfach gut schlafen. Tiefer, natürlicher Schlaf ist unsere größte Kraftquelle. Doch leichter gesagt als getan, wenn man unter Schlafproblemen leidet! Dr. Nerina Ramlakhan schafft Abhilfe - schnell und wirksam. Die Schlaftherapeutin hat dafür eine einzigartige Verbindung von östlichen und westlichen Praktiken aus u.a. Yoga, Ayurveda sowie der gezielten Schulung des eigenen Körperbewusstseins entwickelt: Endlich wieder schnell einschlafen, ungestört durchschlafen und am Morgen erholt und voller Energie aufwachen!
©2018 Nerina Ramlakhan / Random House Audio / Wilhelm Heyne Verlag. Übersetzung von Karin Weingart (P)2019 Random House AudioWhat listeners say about Das kleine Hörbuch vom guten Schlaf
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