Dancing with Gravity
The Secret of Cornu Tension
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Dancing with Gravity
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Narrated by:
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Michael J. Miller
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By:
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Michael Miller
About this listen
Mmm...a description? Okay, Dancing with Gravity is about the secret of Cornu Tension. Cornu Tension is a theory in bio-mechanics of Michael Miller's. The theory is simple: oppositional rotation between axes creates two things you can feel, a sense of alignment and of being lighter on your feet because you know how to engage your muscles more efficiently.
Engaging in Cornu Tension knowingly results in better movement. Awareness of Cornu Tension makes gravity your dance partner, not your oppressor.
Cornu Tension is a theory about how the body engages itself to move through space. Someday, everybody will know about Cornu Tension, but right now the only source for more information is right here.