Try free for 30 days
-
Dancing with Darwin
- Challenge Therapies for Optimal Health
- Narrated by: Joe D. Lauck
- Length: 8 hrs and 19 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $26.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures.
But our comfortable lifestyles never exercise these hard-wired systems. This is killing us.
Every contemporary metabolic disease and immune dysfunction can be linked to this tragic physiological mismatch. Dancing with Darwin describes a distinct whole-body approach to confront this modern health crisis. One by one, Steven J. Saltzman, M.D. explains how to restore cellular oxygen levels and use simple “challenge therapies” to re-awaken ancient metabolic activities. He reveals the missing links, unpacks the established science, and clearly explains each integrative therapy to restore health and invigorate athletic performance. His practical advice empowers diverse groups, ranging from those with complex health challenges to elite performance athletes.