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Cuentos para Dormir [Sleeping Tales]
- Para Adultos y para Niños (2 in 1) Paquete de Cuentos Relajantes para Niños y Adultos con Meditaciones, Historias de la Hora de Dormir, Hipnosis y Afirmaciones [For Adults and Children (2 in 1) Relaxing Story Pack for Children and Adults with Meditations, Bedtime Stories, Hypnosis and Affirmations]
- Narrated by: Keymer Roa
- Length: 6 hrs and 4 mins
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Cuentos para Dormir [Sleeping Tales]
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Publisher's Summary
If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.
Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.
In the short term, quality sleep will help you feel incredible. In the long term, it could save your life."
Please note: This audiobook is in Spanish.