Cuenta atrás del sueño Técnica de relajación cover art

Cuenta atrás del sueño Técnica de relajación

Cuenta atrás del sueño Técnica de relajación

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Cuenta atrás del sueño Técnica de relajación

By: Frédéric Garnier
Narrated by: Benjamin Asnar
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About this listen

Técnica de relajación guiada para dormirse fácil y tranquilamente a través de un ejercicio de cuenta atrás probado. La privación del sueño tiene un enorme efecto en la salud general, física y mental; cuando el sueño no se produce de forma natural, es necesario utilizar técnicas no invasivas y científicamente sólidas como la meditación, la visualización y la relajación profunda.©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir Meditation

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