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Crappy to Happy
- Simple Steps to Live Your Best Life
- Narrated by: Cassandra Dunn
- Length: 2 hrs and 29 mins
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Crappy to Happy
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Publisher's Summary
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination.
Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.
Your journey to living your best life begins right here and now.
What listeners say about Crappy to Happy
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 11-12-2022
Good and easy to read/listen to
Based on some key concepts of positive psychology and CBT, this book reminds us the importance of optimism, gratitude and self-awareness. Good if you look for a short and easy to read/listed to self-help book or audio book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Phillip Hancock
- 10-09-2021
Clear and simple
Wow what a breath of fresh air, this is a book you will listen to many times thorough your journey and learn more each time.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David Newman
- 20-09-2021
A Fantastic And Uplifting Audio Book
I stumbled over this by accident just this morning and managed to find the time and get into it straight away. It’s a very positive experience and has given me a much needed boost as I continue my search for a new job after losing my previous job just 7 weeks ago now. This has been the longest period I have been unemployed for over 20 years and I think now was the perfect time to discover Crappy To Happy.
Having previously worked in mental health, a lot of the content rang true but the benefit of hearing certain things again can only be a good and positive reinforcement.
I’m happy to say that I will be giving this fantastic book a few more listens in the coming weeks and am grateful to have found it at what seems like the perfect time.
Thank you Cassandra! Thank you so very much.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amy Gillies
- 12-06-2024
awesome book!
loved it all. helps get perspective on life! definitely recommend reading this if you're feeling like life is too hard.
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Overall5 out of 5 stars
- Somer May
- 17-09-2021
amazing listen
I am a huge fan of the crappy to happy podcast and this book was amazing. some really great advice and helps changed your way of living and mindset.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-07-2023
Five stars ⭐️⭐️⭐️⭐️⭐️
To the point
No crap
Informative
Educational
Inspirational
Honest
Thought provoking Personal awareness and leaves you with the feeling of wanting to be the best version of yourself and making sure there are No Regrets.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Allie
- 15-09-2021
Brilliant
Love Cass and all of her books and Podcasts. This one along,with her others, are all So easy to listen to for busy anxious minds. Highly recommend.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 15-12-2022
quick Informative listen
Great narration, easy to listen to. Fairly short read at only a couple of hrs of listening. Mental health tips straight to the point with no slow in-between chunks. a great reminder listen
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 20-04-2022
insightful and game changing approaches to life!
exceptional research on the 10% we get hooked up on that we think counts (new job, promotion, more money, flash house...) and the revelation about the importance of relationships!!! I'm staring to listen again right now. loved it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christine Graham
- 18-09-2022
Excellent and inspirational
This book is very well articulated and easy to listen to. Even if you already are aware of some things it is written in a way to remind and show a deeper perspective! A must have for everyone
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