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Conscious Embodiment Meditations
- A Guided Journey to a Higher Vibe
- Narrated by: Amy Williams
- Length: 1 hr and 31 mins
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Conscious Embodiment Meditations
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Publisher's Summary
Whether you are learning to meditate, guiding a group meditation, or healing your body and life, Amy Williams’ Conscious Embodiment Meditations offers a guiding hand in the journey to a higher vibe in life.
Meditation is a multi-faceted journey that while touted for all its positive benefits is often the spiritual practice that people avoid because they feel like they can’t do it right.
What if there is no right way? What if you just sit, relax and listen...and if your brain is active it isn’t wrong? If you sleep that’s okay, too. And what if somewhere along the line, something you always hoped would change could change.