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Confessions of a Reformed Dieter

How I Dropped Eight Dress Sizes and Took My Life Back

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Confessions of a Reformed Dieter

By: A.J. Rochester
Narrated by: A.J. Rochester
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About this listen

When A.J. Rochester is singled out as the ideal candidate for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to lose forty kilos - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last.

A funny, insightful and inspiring account of a woman who lost forty kilos without losing her sense of humour - and discovered a whole new life.

©2003 A.J. Rochester (P)2003 Bolinda Publishing Diets, Nutrition & Healthy Eating Funny Inspiring Physical Exercise

Critic Reviews

"A.J. Rochester tackles the subject of weight loss with refreshing humour and raw honesty." (The West Australian)
"Fresh, informative and moving." (New Weekly)
"Will make you laugh and cry … You will be inspired by a woman who fears she will never succeed – and does, against all odds." (mumme.com.au)

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Absoutely Motivational

i honestly loved this and have now read it twice!! its really a no nonsense book that everyone can relate to!! its one of my fave purchases

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Worth Every Penny

I loved this book, and feel inspired to turn my own life around and take charge of my health. If you are feeling low and difficult to find the motivation to make a change, or to get up and do something about your health listen to this book. Every thought and struggle was voiced and truly made me see that it is possible, one day at a time, one meal at a time. Thanks AJ 😊

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