Codependent No More cover art

Codependent No More

End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Codependent No More

By: Scarlett Love
Narrated by: ChasMandala
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Does your relationship feel oddly one-sided? You may be codependent!

Codependency is not a widely known psychological term, even though it’s not a rare problem.

Do you feel that your partner somehow brings out your worst qualities and makes you feel worthless?

Do you feel that your self-esteem is entirely defined by your partner’s approval or disapproval?

Do you find it hard to understand your feelings because you can’t separate them from your partner’s?

If you’ve answered any of these questions with "yes", you may be in a codependent relationship.

Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval.

Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!

If you suspect that you have a tendency towards codependency, don’t despair. Your attachment style is largely defined by your childhood experiences, but you can still change it with the right techniques.

This audiobook will teach you everything you need to know about codependency.

Here’s what you’ll learn:

  • How to recognize signs of codependency in your relationship
  • How to change your attachment style to make you less prone to codependency
  • How to practice mindfulness and self-care to reduce your codependency
  • How to break away from narcissistic abuse
  • And much more!

Even if you’re in a happy and fulfilling relationship now, you should still educate yourself about codependency. This is a surefire way to prevent unhealthy tendencies that might ruin your relationship in the future!

Learn to recognize the signs of codependency and check if your relationship is healthy.

Get this audiobook now!"

©2020 Scarlett Love (P)2020 Scarlett Love
Personal Development Psychology Relationships Narcissism Mental Health

What listeners say about Codependent No More

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.