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  • Codependency Recovery Workbook

  • The Complete Guide to Codependency Recovery, Understanding Boundaries, and Recovery from Codependent Relationships
  • By: Yevhenii Lozovyi
  • Narrated by: Mariia L.
  • Length: 1 hr and 32 mins

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Codependency Recovery Workbook

By: Yevhenii Lozovyi
Narrated by: Mariia L.
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Publisher's Summary

Proven strategies for breaking free from codependency, stop people pleasing, and establishing strong boundaries

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.
©2022 Fiola Publishing (P)2022 Fiola Publishing
Personal Development Relationships
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