Code Red
Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
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Code Red
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Narrated by:
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Lisa Lister
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By:
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Lisa Lister
About this listen
Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle.
Women experience 350-500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment.
In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle. Discover:
· how to attune to the phases of your cycle, from pre-ovulation to menstruation, to find the best times for planning, manifesting, and achieving your goals–from supercharged fertility and sexuality to emotional clarity, spiritual insight, and creative vision
· rituals, exercises, and yoga practices to support you in each phase of your monthly cycle
· herbal healing remedies for hormonal balance, sexual energy, enhanced fertility, energy, and cleansing
· how to release shame and embrace your sacred feminine energy
· easy-to-follow strategies and insights for birth control, fertility issues, reproductive health, and much more
Be inspired by insights from Wise and Wild Women like Meggan Watterson, Alexandra Pope, and Uma Dinsmore Tuli, and stories of the sacred feminine traditions throughout history. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom, and use your menstrual cycle as an ever-unfolding map to crack your lady code.
©2020 Lisa Lister (P)2020 Hay HouseCritic Reviews
“Lisa Lister is the woman we all wish we were lucky enough to have as our sister. But short of having her on speed dial, this book is the next best thing to a full-on feminine support system!”—Kathleen McGowan, activist and international bestselling author of The Expected One and The Book of Love
“Code Red is a modern priestess guide for women to go within and use their feminine cycles to lead the good life. Lisa Lister sounds the call for you to heal your cycle, accept your ever-changing body, and honor your feminine soul. This is the essential foundation and practice for you to get in your ‘FLO’ and become the powerful force of nature that you are designed to be!"—Alisa Vitti, hormonal health expert and author of WomanCode
“Lisa Lister doesn’t mess around. She’s here to break boundaries and barriers that have been created by what society defines ‘normal’ and, in turn, remind us what’s real. Teaching and leading other girls to honor their divinity inside and out is no easy task, and for that reason alone, I respect Lisa wholeheartedly. As far as I’m concerned, Lisa is part-angel, part-goddess, and part-rocker—she writes in a way that’s friendly, honest, and captivating. This book is filled with ‘aha!’ moments from beginning to end. Let Code Red help you recognize your monthly flow—as a reminder that you are fiercely feminine.”—Kyle Gray, bestselling author of Angel Prayers
What listeners say about Code Red
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-08-2024
Code Red - Absolutely necessary and Empowering
Wished I had this book in my late teens, life would've made so much more sense! Now in my 40s I will be gifting this book to my daughter and all my friends and their friends lol Love that Lisa herself narrates it as her voice is like a familiar friend.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
- Marra
- 30-09-2021
Knowledge that's missing today
I'm in my 40s and after listening to this I feel l missed a chunk of education about myself that would have helped me navigate life better. A bit confronting if you aren't comfortable talking about your own anatomy but that's probably good for those who want to work on self acceptance. Recommend to anyone who wants to understand the cyclic and variable nature of being a woman.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Annel
- 15-09-2020
Empowering game changer!
This book has SO much incredible information that has been such an amazing help to my life! I want to share it with everyone! A must read!
Thank you Lisa!!!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 12-08-2021
Amazingly insightful book about the feminine body!
This book is so insightful, I even bought the hard copy only after a chapter!!
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