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Close Your Eyes, Get Free

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Close Your Eyes, Get Free

By: Grace Smith
Narrated by: Grace Smith
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About this listen

"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence

Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:

  • What hypnosis is - and what it's not
  • The real power of your subconscious mind
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Grace Smith (P)2018 Hachette Audio
Meditation Self-Hypnosis Stress Management

Critic Reviews

"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her - and the work she does - implicitly." (Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams)

"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives." (Liz Moody, food editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe)

"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life." (George Bien, principal trainer, International Association of Counselors and Therapists)

What listeners say about Close Your Eyes, Get Free

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Falling in love with Hypnosis

I brought this book after listening to a podcast from Grace Smith a couple of weeks ago and becoming intrigued about modern hypnosis. I am already halfway through this book and it is busting so many myths that I had about hypnosis. Learning her self-hypnosis techniques has already brought my stress levels right down and I am finding that I can use the short self-hypnosis scripts almost anywhere to regulate my stress and mind. This is a life changing book and I would recommend it to anyone!

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Most valuable book 💗🌈

I have long suffered with OCD and anxiety. I also have multiple sclerosis. Grace Smith‘s book has truly changed my life by empowering me to overcome my mental health challenges. Most importantly it allowed me to achieve a higher level of happiness and peace in my life. I highly recommend, everyone in the world to read this book! Love Sophie xx

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Grace is Amazing

I purchased the audio when I first began to delve deeper into Hypnosis. I love the sound of Grace's voice. The way the book is formatted makes it very easy to follow ie each chapter containing a little story as an example of the topic then moving into information and finally a small self-hypnosis. Right from the first chapter, Grace captures your attention and has you listening intently, right through the book. Only downfall for me is that I listen to Audios in the car so I had to forgo the end of each chapter until later times.

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Likely invaluable for someone with sleep difficulties

Incredible for those with sleep issues, but not as recommended reading for her course. There is only a small handful of new info in here and could’ve been summarised in a pdf or lecture.

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