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Clear Mind Before Bed Time

By: Charles Thornton
Narrated by: Kristyn Mass
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Publisher's Summary

Clear Mind Before Bed Time; Stop Worrying and Have Peace is a way to declutter your thoughts on a self-help basis. This mindful meditation assists anyone who would like to eliminate worrying. This meditation is an ancient way to eliminate stress and anxiety.

©2017 Charles Thornton (P)2017 Charles Thornton

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.