Checkpoints cover art

Checkpoints

The Blueprint to Emotional Health for First Responders

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Checkpoints

By: Reuben G. Ramirez
Narrated by: Reuben G. Ramirez
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

In the battle for our emotional health, no one is coming to our rescue. First Responders pay a heavy toll for their years of service to our communities: a cost that is often paid at the expense of their peace, health, families, and sometimes their lives. The emotional health support systems that were in place to protect you were often, if not always, waiting for you to be broken before help was ever initiated. And as a result, we've just gone over the tipping point.

It's no secret that policing is a tough profession. What has been a secret is the real reason why policing is so difficult. It's not because of the danger, the bullets, or the bad guys. It's not even because of the shift work, late nights or fear of attack. Policing is hard because of what it does to your mind—and the amount of secondary trauma you consume. You stand in proximity to other people's grief, tragedy, and sadness on a daily basis. You absorb it and carry it whether you want to or not.

Law enforcement has never had a strategy to help process the daily exposure to trauma in a healthy way. There have been no time, tools, steps or processes to cope well, heal well, or recover well- until now. This nationally recognized, groundbreaking solution in Checkpoints is the first step in the process, and it will set your first responder agency on the pathway to a healthier culture and the healing that is deserved.

No one is coming to our rescue; no one ever has. This is our fight now. Follow this blueprint and together we can finally start to win at protecting our first responders' emotional health. This book is the blueprint to show you how.

©2024 Reuben G. Ramirez (P)2024 Reuben G. Ramirez
Hygiene & Healthy Living Mental Health Psychology

What listeners say about Checkpoints

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.