Changes In Me During Puberty: Parents Edition cover art

Changes In Me During Puberty: Parents Edition

How to Talk to Your Daughter About Girls Hormones, Physical Development, and Periods

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Changes In Me During Puberty: Parents Edition

By: Elizabeth Maatman
Narrated by: Rachel Stein
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About this listen

Discover how to talk to your daughter about puberty and celebrate her changes even if you think it may be uncomfortable.

Are you happy to see your daughter growing up but dreading having to explain all the details?

You understand that puberty is a normal part of life, but you’re worried about how to explain it to your little girl without it being awkward.

Puberty is one of the first signs that your daughter is growing up and that’s something to be celebrated.

The problem is that for most girls, going through puberty sucks. There are periods, cramps, acne, mood swings, body odor, and the list goes on.

How can you explain this to your daughter?

If you’re a parent who:

  • Has a daughter who’s at the age when her first period is about to come
  • Doesn’t know how to talk to their daughter about the changes her body will go through
  • Thinks that puberty is an uncomfortable topic to discuss
  • Has a daughter who may be hiding that she’s going through puberty
  • Wants their daughter to know they can always talk to you or your partner about puberty

Then Elizabeth Maatman can help you.

Many parents decide not to talk to their daughter about puberty, but they miss out on a once in a lifetime opportunity to build a new type of trust in their relationship.

The first step to talking to your daughter about her hormones, physical development, and periods is remembering that this is a celebration, and not something to “get over with".

Even if you think your daughter may not want to speak about this topic with you, it’s important to remember that this may be a confusing stage in her life, and it’s necessary to give her space until she is ready.

When she is ready, you need to be prepared.

If you don’t take action, nothing will ever get easier. Your daughter is waiting; you can help her by listening to this audiobook today!

©2021 Elizabeth Maatman (P)2022 Elizabeth Maatman
Relationships Teenagers Young Adult

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