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Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

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Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

By: Tom C. Williams
Narrated by: Jesse Gross
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About this listen

It’s time to jump-start your exercise routine and put it in a higher gear. Make 2019 the year that you lose the fat and build muscles fast! This audiobook will show you secrets that the professionals have used for years. Cardio includes a large variety of exercise methods like aerobics, swimming, martial arts, and mini-trampolines. Whatever your current fitness level is this book will help you discover an exercise that will fit your schedule and keep your interest.

This is not an ordinary lose weight fast exercise audiobook. Listeners embarks on a permanent lifestyle change that will be beneficial to their overall health.

"Take care of your body. It's the only place you have to live." (Jim Rohn)

©2019 Zen Mastery (P)2019 Zen Mastery Exercise & Fitness

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