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  • Camina, salta, baila [Walk, Jump, Dance]

  • Muévete más y vive mejor [Move More and Live Better]
  • By: Rober Sánchez
  • Narrated by: Juan Manuel Vargas
  • Length: 7 hrs and 17 mins

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Camina, salta, baila [Walk, Jump, Dance]

By: Rober Sánchez
Narrated by: Juan Manuel Vargas
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Publisher's Summary

Somos cada vez más sedentarios y nuestro movimiento es cada vez más pobre; necesitamos movernos más y de forma más variada. ¿Cómo? Asociamos movimiento con ejercicio, y ejercicio con deporte y gimnasios o running. Sin embargo, el movimiento es mucho más que eso. ¿Cuánto hace que no das un salto, que no te arrastras, que no te cuelgas y dejas caer, que no mantienes el equilibrio sobre una sola pierna? Este libro te ayudará a reconectar con tu necesidad de movimiento y a disfrutar con ello.

Please note: This audiobook is in Spanish
©2020 Rober Sánchez, 2020 de la presente edición: Plataforma Editorial, 2020 (P)2020 Audible, Inc.
Exercise & Fitness Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.