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Cambia la tua vita con la Mindfulness

Princìpi e strumenti per vivere con consapevolezza, equilibrio e positività

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Cambia la tua vita con la Mindfulness

By: Alessandro D'Orlando
Narrated by: Alessandro D'Orlando
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About this listen

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Questo programma audio, curato dallo psicologo e psicoterapeuta Alessandro D'Orlando, è per tutti coloro che vogliono conoscere, approfondire e soprattutto mette in pratica la Mindfulness. Con questo programma audio imparerai a usare le tecniche e i princìpi della Mindfulness per migliorare la tua vita giorno dopo giorno.

©2019 Area51 Publishing (P)2019 Area51 Publishing Personal Development Spirituality

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