Calm the F**k Down
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Calm the F**k Down
Buy Now for $24.99
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Narrated by:
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Sarah Knight
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By:
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Sarah Knight
About this listen
The latest no-f**ks-given guide from New York Times best-selling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together and You Do You.
Do you waste time overthinking things you can't do anything about?
Do you freak out when things don't go to plan?
Does anxiety get in the way of you living your best life?
When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred percent practical and 0 percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from breakups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing and start bouncing back.
Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay', actually shows you how to make it so.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
©2018 Sarah Knight (P)2018 Hachette AudioWhat listeners say about Calm the F**k Down
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 31-10-2020
Oh My Fucking God!!!
This book is so amazing!!! It has truly changed so much for me in such a short period of time!!! HIGHLY RECOMMENDED!!!
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 29-01-2019
Some good ideas
This book had some good ideas but just not what I was looking for at the moment.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 29-11-2022
Terrible.
Makes no sense. Rambling. Nonsense. No help whatsoever. My dog is a better therapist. Don’t bother.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Tom Stonehouse
- 09-01-2019
Too political
This book is monotonous and follows the well worn path of breaking problems down to deal with things. It’s been done before many times. The only saving grace is the witty one liners. Also the political bashing’s of a countries president are not what I bought this book for.with the authors snide comments slipped in here and there just showers her to be another loud mouthed American drama queen. And no I don’t live in America .
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6 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Manny
- 24-03-2023
Drugs and alcohol?
Don’t like the constant references to drugs and alcohol as the solution for all problems 👎🏼
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